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Issue #6 - "Debunking the Myth: No Carbs After 6 PM is Best" March 14, 2018 |
Hello, Your Mini News on HealthDebunking the Myth: "No Carbs After 6 PM"Welcome to Live the Organic Life. Good Morning, Think Spring...it will soon be here!! Here is "Debunking the Myth: No Carbs After 6 PM" that I promised you from my last email.
How many times have you heard that you should eat NO CARBS after 6 PM? When it comes to fat loss, is this “carb curfew” a good, evidence-based rule of thumb? Or, is it simply more diet dogma and nutritional nonsense? How Does the Carb Curfew Work? I’d like to think that rules like “no carbs after 6 PM,” often backed by celebrity endorsement, have some credible scientific basis. And to some degree, the “carb curfew” does have some merit. Read more here... Also, as promise here is my My 7 Minutes a Day with My Favorite HIIT Workout. Here are some more great articles you can share to those who would love new ideas to lose weight. Thank you! Get yours in just a few seconds here:
My 7 Minutes a Day with My Favorite HIIT Workout.
How to Make Quinoa Quickly & Delicious 20 Ways to Easily Burn an Extra 100 Calories Quickly
In a few days I will send you ==> "Debunking the Myth: Foods Labeled “Natural” Are Healthier".
Your Health is Your Greatest Asset! Very Best Regards, Lila Comments? Ideas? Feedback? I'd love to hear from you. Just reply to this email and tell me what you think! |
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